Help Center

Are you a qualified Clinical Psychologist?

Yes. I have a Doctorate in Clinical Psychology and an undergraduate degree in Psychology (1st class, BSc Hons). I have additional specialist training in providing remote therapy (online or by telephone). 

I constantly update my skills and training to enable me to offer you a service that I am proud of. I am registered with the Health and Care Professions Council (PYL29244) and have an up to date enhanced DBS check.

How long does each therapy session last?

A standard therapy session is approximately 50 minutes long. Single Session Therapy can be up to 60 minutes long and includes a 30 minute pre-session preparation telephone call and an online/telephone follow-up appointment after therapy too (also 30 minutes).

What do you charge?

I charge £110 for a 50 minute appointment and £220 for Single Session Therapy.

Do you offer any reduced rates?

I am sometimes able to offer reduced rates for online work to people on means tested benefits (such as income-related ESA, Universal Credit etc), individuals with a cancer diagnosis, students or people who are struggling financially. If you would like to discuss this in confidence please get in touch.

What's the difference between a Clinical Psychologist and other types of therapists?

The short answer is that clinical psychologists undertake doctoral level training in a range of therapies. This high level training allows us to assess and treat clients in a bespoke way - blending our skills to create an individualised treatment plan that best meets your personal needs.

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• Counsellors and therapists are often (but not always) trained in one therapy model rather than the multiple approaches that psychologists can draw upon.

  
  

• We are trained to read, understand and undertake scientific research so we can stay informed about the current evidence base for treatment. 

  
  

• We are required to constantly update our skills through regular, ongoing training in order to maintain our professional registration.

  
  

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This is explained in more detail here What’s the Difference? Psychologist, Psychiatrist, Counsellor - Find My Psychologist

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Who do you work with?

I specialise in providing brief interventions for adults with 'ordinary' everyday problems, mild-moderate difficulties or self-development type goals. Brief therapies work best for people who are motivated to make progress towards their goals quickly and effectively.

I also offer a bespoke therapy option for adults who would benefit from more time to work through their difficulties. I'm happy to offer a free consultation (approx. 20 minutes) to discuss your needs.

If I choose Single Session Therapy can I only come once?

You are very welcome to come again. SST is about providing you with help as and when you need it, a bit like your GP does. However, unlike a course of therapy where often one session builds on the last, in SST we work together 'as if' this will be your only session, safe in the knowledge that further help is available if you need it.

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Will one session be enough?

More help is available if you need it but we work together on the assumption that you will only be attending once. Following a single session many people make good progress, others come back at a later date for a further single session either as a ‘top up’ or to tackle a different issue. Some people discover they need ongoing support to make the changes they want and go on to have a course of therapy.

Is Single Session Therapy a quick fix?